Android saves all to SD but not Internal- can't switch

All my apps and cameras and downloads save right to my SD and the file explorers only see the SD card as the sole internal one.
So the SD card is full but there's space in the internal storage. The Android seems to only be able to transfer to SD but not from SD to internal.
Any help?
I want to change the default downloads and photos to save in the internal not SD but I can't find anything to help, no website or advice, and I keep trying to figure out on the phone but nothing seems able to work.

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